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Call Us: 513-460-6564

Online Workout

Taking Wellness Online &
On demand

Lifestyle Essentials has partnered with Savage Grace Coaching to bring you access to a variety of online wellness options for yourself, your community or your employees.

Book a call to learn more!

We're bringing wellness to you...

Our collaboration with Savage Grace Coaching allows us to provide our clients with customized packages that include:

  • Wellness education

  • Trauma Release 

  • Functional fitness 

  • Private training and coaching

  • Live stream and on-demand virtual classes

  • Creative programming

  • Access to highly qualified wellness professionals

Savage Grace Coaching

Savage Grace Coaching is owned and operated by long time fit pro-trainer, Ericka Thomas.  After 20  years in the fitness industry and 12 in corporate fitness, Ericka took her yoga and health coaching business online in 2019.

The result is an integrated approach to health & wellness that goes beyond what the eyes can see. 

Online Service Options

Available for individuals, groups and corporate accounts.

01

LIVE ONGOING

FITNESS CLASSES

02

WELLNESS

PRESENTATIONS

03

PRIVATE & SMALL GROUP

PACKAGES

04

FITNESS & WELLNESS

PACKAGES

Let us help you get started today!

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